Get to Know Me

6 years ago I had intense C-PTSD that caused me to barely function in the real world. I was fucking suffering!

I tried talk therapy and different medication since childhood but nothing worked and honestly I felt exhausted and the mental pain was becoming unbearable.

So, I decided to take my mental health into my own hands and studied emotional regulation (attentional control, cognitive reappraisal and response modulation), psychology, self-development, plant medicine & somatic therapy. 

These tools saved my life. I cured my C-PTSD, anxiety and depression. It's been 5 years now without triggers. I truly feel at peace, something I thought I would never obtain. Not only that, but now when hard challenges happen in my life I know how to manage my emotions and move through them instead of staying stuck in a painful loop. 

My mission is to help every person learn these tools so they can finally stop suffering. You fucking deserve to be happy and in control!